Episodes
Wednesday Jul 06, 2016
IGCT Episode #163: Robert Linkul - "Part Time Effort Equals Part Time Results"
Wednesday Jul 06, 2016
Wednesday Jul 06, 2016
Wednesday Jun 29, 2016
IGCT Episode #162: Matt Mancz- "Do Something You Love"
Wednesday Jun 29, 2016
Wednesday Jun 29, 2016
Sunday Jun 19, 2016
IGCT Episode #161: Justus Galac - "Try It Before You Knock It"
Sunday Jun 19, 2016
Sunday Jun 19, 2016
Wednesday Jun 15, 2016
IGCT Episode #160: Dan Noble - "Your Mess Is Your Message"
Wednesday Jun 15, 2016
Wednesday Jun 15, 2016
Dan Noble is an Athletic Development Coach at The Hill Academy. He is the owner of Noble Sports & Performance and directs our offseason programming through Hill Performance Training. Recently, Coach Noble served as the Director of Athletic Performance for the Chinese Women’s National Ice Hockey Program. Dan speaks and presents on many different topics, but specializes in the art of coaching and motivating athletes who are in the process of transitioning to the professional level.
Prior to working with The Hill Academy and launching Noble Sports and Performance, Dan played professional football in Europe as well as for the University of Guelph. It was in Guelph where Dan mentored under performance specialist Chris Mumford and world-renowned strength coach Vern Gambetta.
Dan obtained his Bachelors degree from the University of Guelph and received his Masters of Science in Education from D’Youville College. He is an Ontario Certified Teacher (OCT), Certified Strength and Conditioning Specialist (CSCS) and proud husband of Crystal and father to Kaden and Isla.
In This Episode We Discuss:
- Her journey into the S&C field.
- Biggest mistake he has made as a Strength and Conditioning coach.
- How he trains youth hockey players to professional players and everything in between.
- How he balances family and the profession.
- The Hill Academy Performance Summit.
- Best piece of advice he has ever received for working with coaches.
- His favorite quote, Book/App/Website recommendation.
Wednesday Jun 08, 2016
IGCT Episode #159: John Cone - "Coaching Is Teaching In Short Pants"
Wednesday Jun 08, 2016
Wednesday Jun 08, 2016
Wednesday Jun 01, 2016
IGCT Episode #158: Tommy Heffernan- "Actions Not Words"
Wednesday Jun 01, 2016
Wednesday Jun 01, 2016
Thursday May 26, 2016
IGCT Episode #157: Stephen Rassel - "Battle Human Nature"
Thursday May 26, 2016
Thursday May 26, 2016
Wednesday May 18, 2016
IGCT Episode #156: Nick Garcia - "Bondarchuk at Notre Dame High School"
Wednesday May 18, 2016
Wednesday May 18, 2016
Wednesday May 11, 2016
IGCT Episode #155: Dave Schmitz - "The Band Man"
Wednesday May 11, 2016
Wednesday May 11, 2016
Wednesday May 04, 2016
IGCT Episode #154: Dennis Keiser - "Chief Mechanic For Human Engine"
Wednesday May 04, 2016
Wednesday May 04, 2016
Wednesday Apr 27, 2016
IGCT Episode #153: Kurt Hester - "Be Einstein and The Rock"
Wednesday Apr 27, 2016
Wednesday Apr 27, 2016
Wednesday Apr 20, 2016
IGCT Episode #152: Liane Blyn - "Crawl Before You Walk"
Wednesday Apr 20, 2016
Wednesday Apr 20, 2016
Wednesday Apr 13, 2016
Wednesday Apr 13, 2016
Wednesday Apr 06, 2016
IGCT Episode #150: Tim Pelot - "Trust Your Training"
Wednesday Apr 06, 2016
Wednesday Apr 06, 2016
Wednesday Mar 30, 2016
IGCT Episode #149: Brandon Lilly - "Be Honest with Your Kids"
Wednesday Mar 30, 2016
Wednesday Mar 30, 2016
Wednesday Mar 23, 2016
IGCT Episode #148: John Mitchell - "Be True To What You Do"
Wednesday Mar 23, 2016
Wednesday Mar 23, 2016
Wednesday Mar 16, 2016
IGCT Episode #147: Tom Morris - "Embrace The Little Things"
Wednesday Mar 16, 2016
Wednesday Mar 16, 2016
Wednesday Mar 09, 2016
IGCT Episode #146: Joel Jamieson - "Never Stop Learning"
Wednesday Mar 09, 2016
Wednesday Mar 09, 2016
Wednesday Mar 02, 2016
IGCT Episode #145: Bobby Smith - "Complete Guide To Jump Training"
Wednesday Mar 02, 2016
Wednesday Mar 02, 2016
Wednesday Feb 24, 2016
IGCT Episode #144: Sean Manuel - "Learn To Love People"
Wednesday Feb 24, 2016
Wednesday Feb 24, 2016
Wednesday Feb 17, 2016
IGCT Episode #143: Matt Nein - "Evaluating Commitment"
Wednesday Feb 17, 2016
Wednesday Feb 17, 2016
Wednesday Feb 10, 2016
IGCT Episode #142: Ashley Jones - "Treat People Like The Individuals They Are"
Wednesday Feb 10, 2016
Wednesday Feb 10, 2016
Wednesday Feb 03, 2016
IGCT Episode #141: Chris Frankel - "Structure Is Freedom"
Wednesday Feb 03, 2016
Wednesday Feb 03, 2016
For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com
Now Available on iTunes http://bit.ly/1bPlMei
Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com
Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com
Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com
Chris Frankel, MS, is Director of Programming for TRX. A coach, trainer, and educator for more than 25 years, Frankel has trained and consulted for collegiate and professional sports teams, the U.S. Navy SEALs, U.S. Marine Corps, U.S. Army, and U.S. Secret Service. Prior to working with TRX Frankel served as instructor of record for undergraduate and graduate courses in the department of Health, Exercise, and Sports Science at the University of new Mexico. He has published numerous fitness and training articles, coauthored a book chapter for the National Academy of Sports Medicine, and coauthored research articles in peer reviewed journals. He presents nationally on topics related to training and human performance. His current area of concentration is evaluation and training of high intensity exercise, repeated sprint ability and the effect of external loading on energetics.
In this episode we discuss:
His journey into the Strength and Conditioning field.
The mentors that have shaped his career.
Biggest mistake he has made as a coach.
Current trends and common mistakes in Strength and Conditioning.
Methods vs Systems.
The best piece of coaching advice he has received.
Her favorite quote, Book/App/Website recommendation
Wednesday Jan 27, 2016
IGCT Episode #140: Tim DiFrancesco - "Artist In The Trenches"
Wednesday Jan 27, 2016
Wednesday Jan 27, 2016
Wednesday Jan 20, 2016
IGCT Episode #139: Mike Bewley - "Be Great At What You Do"
Wednesday Jan 20, 2016
Wednesday Jan 20, 2016
Wednesday Jan 13, 2016
IGCT Episode #138: Dr. Toby Brooks - "Playing With Purpose"
Wednesday Jan 13, 2016
Wednesday Jan 13, 2016
Dr. Toby Brooks has served as the Clinical Coordinator and as an Associate Professor in the Master of Athletic Training Program at Texas Tech University Health Sciences Center in Lubbock, Texas, since 2009. Additionally, he is the former Director of Research and Education for the International Youth Conditioning Association, a position he held for more than 10 years (2005-2015).
The Golconda, Illinois, native completed his undergraduate studies in Athletic Training and was named one of the Top 25 Graduating Seniors at Southern Illinois University Carbondale (SIUC) in 1998. He then accepted a graduate assistant athletic trainer position at the University of Arizona. At the U of A, he completed both his Master’s and Doctoral degrees in Physical Education while working with the Wildcat women's gymnastics, football, and baseball programs.
Brooks has worked as a certified athletic trainer and/or strength coach with numerous professional, collegiate, and high school athletics programs, including the Oakland Raiders, USA Baseball, the University of Texas El Paso, Liberty University, the Florida Firecats, Shawnee Community College, the Southern Illinois Miners, and seven high schools across three states. He has also published multiple articles and studies and is a regular presenter at national and international conferences.
Brooks currently serves on the Youth Special Interest Group (SIG) for the National Strength and Conditioning Association and is an active member of the Changing the Game Project. He is also co-founder and creative director for NiTROhype Creative, a graphic design firm specializing in athletic-, fitness-, and motorsports-based businesses. He and his wife Christi reside in Lubbock with their daughter Brynnan (12) and son Taye (9).
In this episode we discuss:
- His Strength and Conditioning journey.
- What is LTAD and its benefits?
- What kind of coaches can and should implement the concepts of LTAD?
- 3-5 priorities when implementing and LTAD Program?
- How he educates athletes and parents about LTAD?
- His new product with the IYCA, and the problem he thinks that product will solve?
- Best piece of coaching advice.
- Their favorite quote, Book/App/Website recommendation
Wednesday Jan 06, 2016
IGCT Episode #137: Derek Woodske - "Make Difficult Things Believable"
Wednesday Jan 06, 2016
Wednesday Jan 06, 2016
Wednesday Dec 30, 2015
IGCT Episode #136: Mitch Hauschildt - "Man Up & Go"
Wednesday Dec 30, 2015
Wednesday Dec 30, 2015
Wednesday Dec 23, 2015
IGCT Episode #135: Charles Austin - "Focus On The Things You Can Control"
Wednesday Dec 23, 2015
Wednesday Dec 23, 2015
Wednesday Dec 16, 2015
IGCT Episode #134: Wayne Westcott - "Principles Similar, Adaptations Different"
Wednesday Dec 16, 2015
Wednesday Dec 16, 2015
Wednesday Dec 09, 2015
IGCT Episode #133: Jud Logan - "What You Save Is Lost Forever"
Wednesday Dec 09, 2015
Wednesday Dec 09, 2015
Wednesday Dec 02, 2015
IGCT Episode #132: Steve Olson - "Mastering Microsoft Excel"
Wednesday Dec 02, 2015
Wednesday Dec 02, 2015
Wednesday Nov 25, 2015
IGCT Episode #131: Johnny Larson - "Working Through The Ranks"
Wednesday Nov 25, 2015
Wednesday Nov 25, 2015
Wednesday Nov 18, 2015
IGCT Episode #130: Jeremy Schwendeman & John Mele - "Money Management For S&C's"
Wednesday Nov 18, 2015
Wednesday Nov 18, 2015
Wednesday Nov 11, 2015
IGCT Episode #129: Yosef Johnson - "Value Added Process"
Wednesday Nov 11, 2015
Wednesday Nov 11, 2015
Wednesday Nov 04, 2015
IGCT Episode #128: Dennis Cordell - "Should S&C's Have Agents?"
Wednesday Nov 04, 2015
Wednesday Nov 04, 2015
Thursday Oct 29, 2015
IGCT Episode #127: Al Vermeil - "Never Become To Impressed With Yourself"
Thursday Oct 29, 2015
Thursday Oct 29, 2015
Wednesday Oct 21, 2015
IGCT Episode #126: Rich Gray - "Nuts and Bolts of Facility Design"
Wednesday Oct 21, 2015
Wednesday Oct 21, 2015
Wednesday Oct 14, 2015
IGCT Episode #125: Ed Cosner - "Champions Do Extra"
Wednesday Oct 14, 2015
Wednesday Oct 14, 2015
Wednesday Oct 07, 2015
IGCT Episode #124: Dawn Scott - "Keep The Athlete Central"
Wednesday Oct 07, 2015
Wednesday Oct 07, 2015
Wednesday Sep 30, 2015
IGCT Episode #123: LeCharles Bentley - "Don't Be Allergic To Iron"
Wednesday Sep 30, 2015
Wednesday Sep 30, 2015
Wednesday Sep 23, 2015
IGCT Episode #122: Chris Mohr - "You Just Have To Put In The Work"
Wednesday Sep 23, 2015
Wednesday Sep 23, 2015
Wednesday Sep 16, 2015
IGCT Episode #121: Mick Stierli - "Live-Work Well"
Wednesday Sep 16, 2015
Wednesday Sep 16, 2015
Wednesday Sep 09, 2015
IGCT Episode #120: Mike Favre - "It's a Relationship Business"
Wednesday Sep 09, 2015
Wednesday Sep 09, 2015
Wednesday Sep 02, 2015
IGCT Episode #119: Rick Howard - "Physical Literacy"
Wednesday Sep 02, 2015
Wednesday Sep 02, 2015
Wednesday Aug 26, 2015
IGCT Episode #118: Kristin Shuman - "Stick To The Basics"
Wednesday Aug 26, 2015
Wednesday Aug 26, 2015
Wednesday Aug 19, 2015
IGCT Episode #117: Dan McKim- "How Bad Do You Want It"
Wednesday Aug 19, 2015
Wednesday Aug 19, 2015
Wednesday Aug 12, 2015
IGCT Episode #116: John Cissik - "Maximum Interval Training"
Wednesday Aug 12, 2015
Wednesday Aug 12, 2015
Wednesday Aug 05, 2015
IGCT Episode #115: Doug Smith - "A Mile Deep And A Inch Wide"
Wednesday Aug 05, 2015
Wednesday Aug 05, 2015
Wednesday Jul 29, 2015
IGCT Episode #114: Mike Barwis - "What Does Your Heart Attach To?"
Wednesday Jul 29, 2015
Wednesday Jul 29, 2015