Iron Game Chalk Talk 2.0

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Coach Arnold is the Founder and Head Coach at Power and Grace Performance and the Head Strength and Conditioning Director at Hebron Christian Academy.

 

In this episode of Iron Game Chalk Talk 2.0, Coach Arnold talks to us about:

• What his three major considerations are when programming for multisport high school athletes
• Advice on how to begin to integrate and understand VBT technology
• The biggest differences in coaching middle school/high school athletes and Olympians

 

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Coach Luther is an Assistant Strength and Conditioning Coach at University of Miami.

 

In this episode of Iron Game Chalk Talk 2.0, Coach Luther talks to us about:

• Understanding the difference between authority and influence when finding a mentor
• How teaching in a classroom can be a great way to level up your coaching in the weight room
• Why social media can be the perfect tool for up-and-coming coaches to gain traction and even make some money

 

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Coach Luther is an Assistant Strength and Conditioning Coach at University of Miami.

 

In this episode of Iron Game Chalk Talk 2.0, Coach Luther talks to us about:

• Why understanding and setting expectations is extremely important when starting a new job
• Her mindset during unexpected unemployment and rediscovering a passion for the profession
• The importance of owning who you are and finding your value

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Coach Horn is the Head Strength and Conditioning Coach at Wichita State University.

 

In this episode of Iron Game Chalk Talk 2.0, Coach Horn talks to us about:

• The importance of facilitating discussions amongst the strength staff
• Enjoy the process and the moment, rather than constantly looking for the next job or next step
• Why you should question the x's and o's but not question if you want to be there and coaching

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Coach Horn is the Head Strength and Conditioning Coach at Wichita State University.

 

In this episode of Iron Game Chalk Talk 2.0, Coach Horn talks to us about:

• The importance of challenging yourself and trying things outside of your comfort zone
• Why you should surround yourself with individuals that care about you, your development and are willing to push you
• The reason why every person on staff need areas that they can invest in and are responsible for

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Coach Cunningham is an Assistant Sports Performance Coach at Kent State University.

 

In this episode of Iron Game Chalk Talk 2.0, Coach Cunningham talks to us about:

• Why you should make mistakes that you can easily turn around and fix
• How to bridge what you want to do with a team and what the sports coach wants to do with their team
• The importance of consistent messaging and communication with athletes

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Coach Cunningham is an Assistant Strength and Conditioning Coach at Kent State University.

 

In this episode of Iron Game Chalk Talk 2.0, Coach Cunningham talks to us about:

• The importance of finding the people that have the jobs you want and asking them how they got there
• Why you should hire people that excel in things that you are not good at
• The fact that clarity and communication are the keys to a cohesive staff

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Coach Don Day is the Director of Olympic Sports at Murray State University.

 

In this episode of Iron Game Chalk Talk 2.0, Coach Day talks to us about:

• How the importance of programming changes when you move up from being an assistant to a director
• Why you should not be afraid to take opportunities that may not seem like they are on a linear path
• That the best people to learn from are the individuals that have had to do it all

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Coach Zeller is a Sports Performance Coach with the San Diego Wave FC.

 

In this episode of Iron Game Chalk Talk 2.0, Coach Zeller talks to

us about:

• How intermixing sports in the weight room can lead to respect and positivity
• The importance of pressing pause and reflecting on whether your job is right for you
• Why you should maintain a mentality of "don't give them an excuse not to hire you" when going through the application process

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Coach Kiritsy is the Assistant AD of Sport Performance and the Director of Football S&C at Kennesaw State University.

 

In this episode of Iron Game Chalk Talk 2.0, Coach Kiritsy talks to us about:

• The importance of knowing what you're about and defending that
• How being intentional every day can lead to more productivity
• Why you shouldn't be afraid to grow up, change and evolve 

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Coach Kiritsy is the Assistant AD of Sport Performance and the Director of Football S&C at Kennesaw State University.

 

In this episode of Iron Game Chalk Talk 2.0, Coach Kiritsy talks to us about:

• The difference between build a program from scratch and changing an established program
• Why communicating with head coaches and administrators for just five minutes every day is important
• How strength coaches should proudly view themselves as a support staff

 

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Coach Eisner is an Applied Sport Scientist at Kitman Labs.

 

In this episode of Iron Game Chalk Talk 2.0, Coach Eisner to us about:

• How data can be used to tell the full story of an athlete or team
• Why giving up the title and identity of coach can be difficult
• The importance of developing an inner circle of people that are inside athletics and outside of athletics

 

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Coach Wenham-Flatt is the founder of the Strength Coach Network.

 

In this episode of Iron Game Chalk Talk 2.0, Coach Wenham-Flatt talks to us about:

• The four things that individuals should consider when looking at jobs
• How strength and conditioning culture varies across different countries
• Why he decided to take a step away from collegiate athletics to start his own company

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Coach Sarah Ramey is the Head Strength and Conditioning Coach at West Texas A&M University.

 

In this episode of Iron Game Chalk Talk 2.0, Coach Ramey talks to us about:

• The importance of finding an outlet outside of the weight room
• How strength coaches serve as an important, neutral presence for their athletes
• Why you should always take the time to reply to every email or message with thought

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Coach Sarah Ramey is the Head Strength and Conditioning Coach at West Texas A&M University.

 

In this episode of Iron Game Chalk Talk 2.0, Coach Ramey talks to us about:

• How to balance being a strength coach and an administrator
• The importance of understanding different sport team cultures and adapting to, not changing for each team
• What it's like to be in an elite group of master strength coaches

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Coach Spencer Bowersmith is the Head Strength and Conditioning Coach at Regis University.

 

In this episode of Iron Game Chalk Talk 2.0, Coach Bowersmith talks to us about:

• The importance of knowing when to grind it out and when to take time for yourself
• Why strength coaches should see themselves and act as equals to a head sport coach
• How educating your athletes on they why will create buy in and build relationships

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Coach Spencer Bowersmith is the Head Strength and Conditioning Coach at Regis University.

 

In this episode of Iron Game Chalk Talk 2.0, Coach Bowersmith talks to us about:

• The number one goal you should achieve when taking over a department
• The importance of creating a space where athletes feel comfortable in
• How understanding what sport coaches have done in the past can make your transition smoother

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Coach Victoria Saucedo is the Director of Sport Performance for Wake Forest University's Women's Basketball

 

In this episode of Iron Game Chalk Talk 2.0, Coach Saucedo talks to us about:

• The importance of finding mentors that you can rely on

• How loving who you work for and work with can make a huge difference 

• The fact that attitude and effort are things that everyone should coach no matter your experience level

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Registered Dietitian Susana Meléndez-Whiteman is the Director of Sports Nutrition at Sam Houston State University.

 

In this episode of Iron Game Chalk Talk 2.0, Susana talks to us about:

• How and why nutrition can be adjusted for injured and recovering athletes
• Defines and explains the importance of understanding the concept of food insecurity
• How relationship building with coaches and athletes can lead to quicker and more consistent nutrition changes

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Registered Dietitian Susana Meléndez-Whiteman is the Director of Sports Nutrition at Sam Houston State University.

 

In this episode of Iron Game Chalk Talk 2.0, Susana talks to us about:

• Debunking the biggest nutrition myths that athletes and coaches hear.
• The best ways in which strength coaches can assist their athletes with nutrition.
• Tips on how to start a fueling station for your program

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Coach Scott Caulfield is the Director of Strength and Conditioning at Norwich University.

 

In this episode of Iron Game Chalk Talk 2.0, Coach Caulfield talks to us about:

• The importance of learning to delegate early and often in your career

• How tactical and high school strength and conditioning is going to impact the current industry landscape
• Why regardless of your position you should always do your best and pay attention to the details

 

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Coach Scott Caulfield is the Director of Strength and Conditioning at Norwich University.

 

In this episode of Iron Game Chalk Talk 2.0, Coach Caulfield talks to us about:

• What to look for when choosing a new job that goes beyond new equipment and facilities
• How dealing with personal injuries can help enhance your communication and empathy with your athletes
• How the education of the sport coaches is the best way to develop a new performance program

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Coach Gary Schofield is the Director of Youth and High School Development at PLAE. 

 

In this episode of Iron Game Chalk Talk 2.0, Coach Schofield talks to us about:

• How coaching high school teaches you to be a better communicator for different ability levels.
• The importance of building a community around you and making connections to share experiences and knowledge.
• And how to effectively collect, conceptualize and communicate data

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Coach Gary Schofield is the Director of Youth and High School Development at PLAE. 

 

In this episode of Iron Game Chalk Talk 2.0, Coach Schofield talks to us about:

• Knowing the difference between roadblocks and obstacles in your personal and professional life.
• Understanding that sometimes the most difficult actions can lead to your best decisions.
• The importance of living a life full of passion rather than chasing a singular passion.

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Coach Claus Souza is an Assistant Strength and Conditioning Coach for the Denver Nuggets.

 

In this episode of Iron Game Chalk Talk 2.0, Coach Souza talks to us about:

• How auditing athletes and understanding what they like and don't like about the weight room improves you as a coach
• The importance of treating individuals as humans first and athletes second
• The biggest similarities and differences between professional and collegiate athletes

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Coach Claus Souza is an Assistant Strength and Conditioning Coach for the Denver Nuggets.

 

In this episode of Iron Game Chalk Talk 2.0, Coach Souza talks to us about:

• His story on betting on himself
• How to take your low points in stride on your path to success
• How focusing the quality of your knowledge can be more important than the quantity of it

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Coach Jason Martinez is an Assistant Strength and Conditioning Coach at East Carolina University.

 

In this episode of Iron Game Chalk Talk 2.0, Coach Martinez Talks to us about:

•  

 

All this, on another episode of Iron Game Chalk Talk 2.0

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Coach John Garrish is a the Director of Athletic Development and Performance Head Track and Field Coach at North Broward Preparatory School in Deerfield, Florida.

 

In this episode of Iron Game Chalk Talk 2.0, Coach Garrish Talks to us about:

• His passion and drive to help the high school athlete achieve their goals.
• How having an experience in the private sector, and all levels of team coaching can help you find the career path you desire.
• and he also give us insight into his free speed training school for his local community that makes him a staple in the south Florida coaching scene.

 

All this, on another episode of Iron Game Chalk Talk 2.0

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Coach Marisa "Coach V" Davis is a Sports Performance Coach at Georgetown University.

 

In this episode of Iron Game Chalk Talk 2.0, Coach Coach V Talks to us about:

• How to integrate your expertise and experience to an already successful program
• What it’s like to get back to coaching after taking an extended break
• and why it is so important to find the right fit when you're looking at a new place of Employment

 

All this, on another episode of Iron Game Chalk Talk 2.0

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Coach Angie Brambley-Moyer is the Associate Head Coach - Strength and Conditioning at Princeton University

 

In this episode of Iron Game Chalk Talk 2.0, Coach Brambley-Moyer Talks to us about:

• How a trusting relationship with the head coach and the athletes takes time, and a lot of listening, to build up.
• How her appreciation of her place of employment has allowed for a career that spans nearly two decades, at one school.
• and how she's been able to evolve as a coach and become a senior leader within the entire athletics department, and helps lead her school into future.

 

All this, on another episode of Iron Game Chalk Talk 2.0

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Coach Adam Feit is the Assistant Professor of Exercise Science & Fieldwork Coordinator at Springfield College

 

In this episode of Iron Game Chalk Talk 2.0, Coach Feit Talks to us about:

• How he's able to create a positive environment having a spouse that is a high level operator in the same profession.
• His recipe for success on how he's been able to reinvent himself multiple times within our profession, to match his "allspark"
• and a real world look into what it takes to succeed at the NFL, Collegiate, Academic, and Business World.

 

All this, on another episode of Iron Game Chalk Talk 2.0

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Coach Joe Quinlin is the Head Strength and Conditioning at Northwest Missouri State University

 

In this episode of Iron Game Chalk Talk 2.0, Coach Quinlin Talks to us about:

• How he built a prolific strength and conditioning program from scratch
• How he's able to keep multiple dynastic championship teams focused on growth and improvement
• and how he's able to communicate failure and it's lessons with the up and coming coach

 

All this, on another episode of Iron Game Chalk Talk 2.0

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Coach Stephens is the Director of Strength and Conditioning at Idaho State University.

 

In this episode of Iron Game Chalk Talk 2.0, Coach Stephens Talks to us about:

• How working in his dad's business helped him learn early on how to manage a staff, and the value of hard work.
• How he was able to fast track his way from assistant to head strength coach at a new school, in a matter of months.
• and how your support network can prolong careers, especially through the difficult times.
•  

All this, on another episode of Iron Game Chalk Talk 2.0

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Please visit our sponsors and show them some appreciation for their support.

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Coach Adam Long is the Executive Director at Clear Lake Athletics & Wellness Center

 

In this episode of Iron Game Chalk Talk 2.0, Coach Long Talks to us about:

• How to get out of your comfort zone as a coach, and learn a new skillset that forces to adapt.
• How to hire a staff on trust, and let that staff complete the job using their own skills and experiences, with no micromanaging.
• and being upfront and honest, up and down the ladder at work, is the best way to build a culture of success.

 

All this, on another episode of Iron Game Chalk Talk 2.0

 

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Coach Siekmann is the Director of Human Performance at Concordia University Wisconsin.

 

In this episode of Iron Game Chalk Talk 2.0, Coach Siekmann Talks to us about:

• How to stay true to yourself and trust your abilities, when you get hired on to your dream job.
• How he manages the operations of over 30 teams and over 700 athletes, with just himself and a graduate assistant
• and How being in the middle of organized chaos is the best teacher for learning how to coach.

 

All this, on another episode of Iron Game Chalk Talk 2.0

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Coach Even-Esh is the Founder/Owner of the Underground Strength Gym and Head Strength and Conditioning Coach of Middletown High School South.

 

In this episode of Iron Game Chalk Talk 2.0, Coach Even-Esh Talks to us about:

• How he made the big time where he is at starting a new position as a strength coach at a public high school.
• And he elaborates on what it means to coach athletes like how you would want your own children to be coached.
• And we have a rare candid conversation about salaries in our profession.

 

All this, on another episode of Iron Game Chalk Talk 2.0

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Coach Joe Kenn  is the Vice President of Performance Education at Dynamic Fitness and Strength.

Coach Peter Kenn is an Olympic Strength and Conditioning Intern at Iowa State University.

 

In this episode of Iron Game Chalk Talk 2.0, Coach Joe Kenn and Coach Peter Kenn finish our talk about

• What it's like to be a director, and how to draw from your previous experiences to create the leadership style for your program.
• The "death" of the GA position and how to decipher the many different types of experiences young coaches are facing today.
• and learn how to give self criticism, and how to better know your roll, and manage your expectations.

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-Visit Optimum Nutrition at www.optimumnutrition.com 

-Visit Flex Stronger at www.flexstronger.com

-Visit GymAware at www.gymaware.com

 

Coach Joe Kenn is the Vice President of Performance Education at Dynamic Fitness and Strength.

Coach Peter Kenn is an Olympic Strength and Conditioning Intern at Iowa State University.

 

In this very special episode of Iron Game Chalk Talk 2.0, Coach Joe Kenn and Coach Peter Kenn talk to us about.

• The Value of how much you can learn by Coaching multiple sports at the DII Level,  IAA
• Also there is a discussion on what its like trying work your way up the ladder in the current state of our profession, and how to manage that.
• And how to understand our job as a business transaction while working in our profession.

 

This is a must listen to episode of Iron Game Chalk Talk 2.0!

Visit our website at https://isaiahcastilleja.podbean.com/

Please visit our sponsors and show them some appreciation for their support.

- Visit PLAE at www.plae.us 

- Visit Teambuildr at www.teambuildr.com 

-Visit Optimum Nutrition at www.optimumnutrition.com 

-Visit Flex Stronger at www.flexstronger.com

-Visit GymAware at www.gymaware.com

 

Matthew Johnson is the Men's Basketball  Strength and Conditioning at Butler University.

 

In this episode of Iron Game Chalk Talk 2.0, Coach Johnson talks to us About:

• How taking care of your own health, is the most important thing you can do to prolong your high-level career.
• How  giving back to his community drives him in is service endeavors.
• And why it's important to be a great person for not only your athletes, but administrators, coaches, and family.

 

All this, on another episode of Iron Game Chalk Talk 2.0.