IGCT Episode #82: Jeremy Boone- "It Chose Me"

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Jeremy Boone is the owner of Athlete by Design based in Charlotte Carolina.  He has been a Performance Coach for over 20 years having worked with teams in six countries, as well as having been the offseason speed & conditioning coach with the NFL Carolina Panthers, the WUSA Atlanta Beat, the Charlotte Eagles & Lady Eagles.  He has worked with various professional athletes from the NFL, NBA, MLB, MLS as well as Division I, II, & III colleges around the country.  Coach Boone has served on the Polar Heart Rate Performance Team and Cybex Advisory Board.  He is a international speaker, author, and mental coach.  He is published in the area of Sports Axiology and has used it with his athletes worldwide since 2005.

In This Episode We Discuss:

His journey into the Strength and Conditioning field.

His definition of Mental Toughness, and how to best develop it.

5 Conversations you need to have to develop relationships with your athletes.

How he incorporates Movement Based Games into his programs.

How and Why he created the "Coach Your Best Podcast".

Best piece of coaching advice he has ever received.

His favorite quote, Book/App/Website recommendation.