IGCT Episode #74: Pete Bommarito - Know the Medical

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Pete Bommarito, MS, CSCS, USAW, is the owner and president of Bommarito Performance Systems, where he oversees a 20-person team of performance specialists, nutritionists, medical therapists, and scientific advisory board members. He is regarded as one of the top coaches in the industry thanks to his innovative, scientifically based approach to sport-specific training. Under the tutelage of Jon Torine, one of the NFL's most recognized and successful strength and conditioning coaches, Bommarito completed an internship with the Indianapolis Colts in 1999. The next year he became director of the country's most successful NFL Combine preparation program at the world-renowned International Performance Institute in Bradenton, Florida. In four years the program produced 15 first-round draft picks, including Eli Manning, the number-one overall pick in the 2004 NFL Draft. Bommarito also directed the performance program for the Florida Collegiate International League, a highly successful wood-bat league that produced over 75 MLB draft picks during his tenure. As one of the nation's most sought-after speakers for his expertise in all aspects of performance enhancement, Bommarito has presented at numerous major conferences held by the National Strength and Conditioning Association (NSCA), the International Society of Sports Nutrition (ISSN), Nike high school football clinics, and the Arnold Classic. He also serves as an adjunct professor for Florida Atlantic University's exercise science department, teaching classes in the masters-level program with an emphasis on strength and conditioning.

In This Episode We Discuss:

His journey into the Strength and Conditioning field.

What he does to get the most bang for his buck with his training.

How he is able to build such great relationships with elite athletes.

How he incorporates reactive agility and position specific training in.

What makes his program/business unique.

His favorite quote, Book/App/Website recommendation.