The latest in the Strength and Conditioning Profession.
Episodes
Wednesday May 14, 2014
Wednesday May 14, 2014
For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com
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Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com
Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.
Dan spends his work life blending weekly workshops and lectures with full-time writing, and is also an online religious studies instructor for Columbia College of Missouri. As a Fulbright Scholar, he toured the Middle East exploring the foundations of religious education systems. His books, on weightlifting, include Intervention, Never Let Go, Mass Made Simple and Easy Strength, written with Pavel Tsatsouline as well as From Dad, To Grad.
In this episode we discuss:
His journey into Strength and Conditioning.
His 6 Fundamental Human Movments.
The decline of basic physical education.
His assessment process with new athletes/clients.
His favorite quote, Book/App/Website recommendation.
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