The latest in the Strength and Conditioning Profession.
Episodes
Thursday May 16, 2013
Thursday May 16, 2013
For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com
Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com
Alan Stein is the owner of Stronger Team and the Head Strength & Conditioning Coach for the nationally renowned, Nike Elite DeMatha Catholic High School basketball program. Alan is a performance consultant for Nike Basketball as well as the head conditioning coach for the annual Jordan Brand All American Classic and the Nike Summer Skills Academies. Alan brings a wealth of valuable experience to his training arsenal after years of extensive work with elite high school, college, and NBA players.
In this episode we discuss:
Why he became a strength coach.
Why did he choose to work with High School athletes over College or NBA.
His annual reading list.
His philosophy of working with Basketball players physically and mentally.
How he incorporates innovation and creativity into his workouts.
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