The latest in the Strength and Conditioning Profession.
Episodes
Wednesday Mar 19, 2014
Wednesday Mar 19, 2014
For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com
Now Available on iTunes http://bit.ly/1bPlMei
Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com
Elliott Hulse a former collegiate football player, and professional Strongman. He is the owner of Strength Camp a training facility in St. Petersburg Florida. At Strength Camp he trains competitive athletes, high school athletes, and the average joe. There he runs one of the most successful Boot Camps in the country. Additonally, Elliott has produced numerous articles, videos, and products for strength and conditioning professionals.
In this episode we discuss:
His journey into Strength and Conditioning.
His philosophy on the 4 Layers of Strength
How he programs for the Multi-Sport High School Athlete
Balancing family and work, and being transparent with his athletes.
Importance of branding and establishing what you are all about.
His favorite quote, Book/App/Website recommendation.
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