Episodes
Thursday Jan 16, 2014
IGCT Episode #40: Zach Even-Esh-Be A White Belt
Thursday Jan 16, 2014
Thursday Jan 16, 2014
Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com
Zach Even-Esh is an Author, Founder of The Underground Strength Gym & Creator of The Underground Strength Coach Certification. Zach’s inspiration in training comes from the Golden Era of Bodybuilding & Days of Old School Strength. His mission is to help You kick ass & take names in Life AND Lifting without the hype, fancy fads or gimmicks.
Zach has been presented all around the country at events for companies such as CrossFit, The Fitness Consulting Group, Hammer Strength Clinics, Kean University, Lehigh University, The National Wrestling Coaches Association and many more.
In this episode we discuss:
- His journey into Strength and Conditioning.
- Use of Non Traditional Strength and Conditioning Implements.
- Philosophy and Sample Training program for Wrestlers.
- How he keeps his passion high for his athletes.
- His favorite quote, Book/App/Website recommendation.
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