Episodes
Wednesday Sep 20, 2017
IGCT Episode #226: Dave Reynolds- "Be A Farmer & Plant A Seed"
Wednesday Sep 20, 2017
Wednesday Sep 20, 2017
For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com
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For the past 15 years I have served as the Head of Strength and Conditioning at The Baylor School in Chattanooga, Tennessee. I coached 6 years at UT Chattanooga where I served as the assistant Strength and Conditioning Coach.
I am married to my best friend (Katie) for the last 25 years. We have 5 Kids, 3 boys and 2 girls (1 daughter in law and a soon to be daughter in law). In my off time I am an avid duck hunter and upland game bird hunter. I also have been known to write a couple of articles for Train Heroic. Strength and Conditioning is my passion and I feel my calling.
I love to help kids reach their goals of playing their sport at the next level. I have been blessed at Baylor to have helped around 150 kids go on to play their sport at the college level. I am USAW certified and our programs are all Olympic based. I have the three best assistants in the world in Julian Kaufman, and Brice Johnson, and Eric Westmoreland (98' National Champion UT Vol).
In This Episode We Discuss:
What experience in his journey impacted him the most, and Why.
Biggest mistake he has made and how he learned from it.
How he has gained support from Administration.
Best way to organize HS Strength Training Classes.
His charitable initiative and how we can help.
Best piece of coaching advice he has ever received.
His favorite quote, Book/App/Website recommendation.
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