IGCT Episode #154: Dennis Keiser - "Chief Mechanic For Human Engine"

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Dennis Keiser is the founder of Keiser Corporation and engineer behind the M series indoor fitness bikes that have become the best-selling indoor fitness cycles in the world. His innovations for exercise equipment have helped to change the way athletes train, physical therapists program rehabilitation, and help the general population with everyday fitness. Dennis graduated from Cal Poly, SLO with a mechanical engineering degree that helped pave the way for his first variable resistance machines. Keiser with the help of his younger brother, Randy, formed the Keiser Corporation in 1977 and in 1978 introduced the first air powered variable resistance machines. Since that time, Keiser equipment has played a pivotal role in developing world-class athletes and building championship teams in every major sport.

In this episode we discuss:

His Strength and Conditioning journey.

Biggest mistake he has made, and how he learned from it.

History of Keiser and how it went from concept to completion.

Mechanical vs. Variable Resistance.

Best piece of coaching/business advice.

Their favorite quote, Book/App/Website recommendation