Episodes
Wednesday Aug 19, 2015
IGCT Episode #117: Dan McKim- "How Bad Do You Want It"
Wednesday Aug 19, 2015
Wednesday Aug 19, 2015
For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com
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Daniel McKim has lead an interesting life, never shying away from trying things. He tried the Scottish Highland Games and turned out being one of the best in recent history: two world titles, four national championships and two world records while he continues his career today. Training and humor are two of his passions, which has made him a large, funny man who is a sought after athlete, speaker and author. McKim resides in the Kansas City area with his wife, Natalie, and their five boys.
In This Episode We Discuss:
His journey as a Strength and Conditioning athlete.
What aspect of his training he attributes his success to.
What stands out about S&C to him as he travels the world.
Typical room design questions and issues.
Best piece of coaching advice he has ever received.
His favorite quote, Book/App/Website recommendation.
Version: 20241125
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