The latest in the Strength and Conditioning Profession.
Episodes
Thursday Apr 18, 2013
Thursday Apr 18, 2013
For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com
Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com
Wil Fleming discusses:
His Background in Olympic Lifting.
Recommendations on a warm up prior to lifting.
Coaching the Olympic Lifts in a team setting.
Sport Specificity
Variations when dealing with an injured athlete.
Why create another DVD on Olympic Lifting technique.
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