The latest in the Strength and Conditioning Profession.
Episodes
Saturday Nov 28, 2020
Saturday Nov 28, 2020
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Coach Tim Caron is the Co-Founder and Head Strength and Conditioning at Allegiate Gym in California.
In this special two-part episode of Iron Game Chalk Talk 2.0, Coach Caron Talks to us about:
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How becoming uncomfortable with evaluations of performance is something to strive for
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The light bulb moment that lead to the idea of the muscle mentorship
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And the benefits and science behind pushing your body to the limits.
All this, on part-one of this episode of Iron Game Chalk Talk 2.0
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