Episodes
Wednesday Mar 28, 2018
IGCT Episode #253: Mike Potenza "We Don't Want Rust"
Wednesday Mar 28, 2018
Wednesday Mar 28, 2018
For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com
Now Available on iTunes http://bit.ly/1bPlMei
Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com
Please “Thank” our sponsors who bring this show to you for free:
PLAE - http://plae.us/
Samson - https://www.samsonequipment.com
Iron Grip - http://www.irongrip.com/
Intek - https://intekstrength.com/
Train Heroic - http://trainheroic.com/
Gym Aware - https://kinetic.com.au/gymaware.html
Woodway - http://www.woodway.com/
Versa Pulley - http://versaclimber.com/vp-versapulley/
Mike Potenza M.Ed., C.S.C.S, TSAC-F Director for Strength and Conditioning for the San Jose Sharks Hockey team Managing Partner and Director of Performance for Tactical Fitness and Performance Potenza is a Managing Partner and Director of Human Performance for Tactical Fitness and Performance since inception (2009). TFP is an innovative small business with a specialized focus on Human Performance for the Tactical Operator. TFP created and managed the Human Performance Programs for two United States Air Force Pararescue teams within the National Guard Bureau. The 131st RQS (California) and 212th RQS (Alaska) began their programs in 2009 and 2012 respectfully. Potenza held the following roles and responsibilities as the Director of Performance with both the California team and Alaska team: 1. Design and implement the daily physical sustainment training program for over 100 Battlefield Airmen. 2. Provide direction to the full time Strength and Conditioning Coach on daily sustainment training implementation and Operator Specific programming. 3. Provide direction to the Physical Therapist resource who manages the therapy of all injured team members and who implements the reconditioning program efforts for all injured personnel. 4. Hire and direct the Orthopedic Manual Therapist as a team resource who treats soft tissue injuries, and performs Musculo-skeletal maintenance on the injured and healthy Operator population. The Human Performance Program uses this role to enhance injury recovery timelines, correct Musculo-Skeletal dysfunctions and perform daily structural maintenance to enhance the physical durability of team members. 5. Create a Physical Performance testing profile to measure Operator fitness. 6. Establish reporting metrics on injury trends, resource usage and team readiness. Graduate of Springfield College in 2000 with a bachelor of science degree in applied exercise science. After receiving his bachelor’s degree, Potenza earned a master’s degree in Physical Education with a concentration in Human Movement Science from Boston University. While there he held a graduate assistant position within the Strength and Conditioning department working with all 21 Varsity intercollegiate sports. Other NCAA Strength and Conditioning Coaching experiences include; University of Wisconsin, Harvard University and Colgate University. During his time as a Master’s student Potenza had the opportunity to work as a Strength and Conditioning Coach for a private training facility that instructed professional, amateur and collegiate athletes in the Boston area. The facility specialized in strength training, metabolic conditioning, speed development, plyometric, flexibility and rehabilitation programming. Potenza is currently in his 12th year as the Director of Strength and Conditioning for the San Jose Sharks hockey team. He is responsible for the team’s comprehensive health and performance enhancement program, including the physical testing and evaluations during training camp and rookie development camp. He works closely with the Athletic Training staff on the rehab and reconditioning programming of all injured players. Potenza oversees the Strength and Conditioning staff for the Sharks minor league affiliate (San Jose Barracuda, San Jose CA). He is also responsible for the physical fitness evaluations and design of the physical performance enhancement program for the 20 plus prospects within the San Jose Sharks organization. Potenza has implemented a specific strategy to track player readiness through workload monitoring, blood analysis and a daily health assessment. The information is used to create individualized workout routines, player supplementation strategies and on-ice training intensity/frequency.
In This Episode We Discuss:
What experience in his journey impacted him the most, and Why.
Biggest mistake he has made and how he learned from it.
Mindset of Professional hockey players.
What he wish he knew coaching that he knows now after spending a decade in the pros.
Post season hockey training considerations.
Best piece of coaching advice he has ever received.
His favorite quote, Book/App/Website recommendation.
Wednesday Mar 21, 2018
IGCT Episode #252: Andy McCloy "Lead With Your Heart"
Wednesday Mar 21, 2018
Wednesday Mar 21, 2018
For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com
Now Available on iTunes http://bit.ly/1bPlMei
Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com
Please “Thank” our sponsors who bring this show to you for free:
PLAE - http://plae.us/
Samson - https://www.samsonequipment.com
Iron Grip - http://www.irongrip.com/
Intek - https://intekstrength.com/
Train Heroic - http://trainheroic.com/
Gym Aware - https://kinetic.com.au/gymaware.html
Woodway - http://www.woodway.com/
Versa Pulley - http://versaclimber.com/vp-versapulley/
Andy McCloy is the owner of BCI Sport Performance and Fitness. Over the last 18yrs BCI has supported well over 100 athletes who have gone on to attain college scholarships as well as 7 BCI trained athletes who have been drafted or made NFL rosters in the past 5yrs alone. BCI provides a wide range of services for athletes and general fitness clients alike and is committed to changing the face of health and athletics in their local community by way of their integrity based approach to the training process.
In This Episode We Discuss:
What experience in his journey impacted him the most, and Why.
Biggest mistake he has made and how he learned from it.
How best to build a Performance Enhancement business.
Training Middle/Elementary school kids.
Best piece of coaching advice he has ever received.
His favorite quote, Book/App/Website recommendation.
Wednesday Mar 14, 2018
IGCT Episode #251: Tobias Jacobi "Develop Belief Not Buy-In"
Wednesday Mar 14, 2018
Wednesday Mar 14, 2018
For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com
Now Available on iTunes http://bit.ly/1bPlMei
Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com
Please “Thank” our sponsors who bring this show to you for free:
PLAE - http://plae.us/
Samson - https://www.samsonequipment.com
Iron Grip - http://www.irongrip.com/
Intek - https://intekstrength.com/
Train Heroic - http://trainheroic.com/
Gym Aware - https://kinetic.com.au/gymaware.html
Woodway - http://www.woodway.com/
Versa Pulley - http://versaclimber.com/vp-versapulley/
Tobias Jacobi coached 15 years at the collegiate level for Cumberland University, University of North Carolina, Elon University, Western Carolina University, Kent State University, Charleston Southern University, and East Carolina University. In 2017, he was named the NHSSCA National High School S&C of the Year. Currently, he is the strength coach at Strong Rock Christian School. He holds a B.S. in Physical Education and is CSCS, RSCC*D, USAW-SP, TPI-L1, and USAT&F-L1 certified.
In This Episode We Discuss:
What experience in his journey impacted him the most, and Why.
Biggest mistake he has made and how he learned from it.
Experience going from College to High School.
Training the Multi-Sport Athlete.
How to gain support from your administration, coaches, and parents.
Best piece of coaching advice he has ever received.
His favorite quote, Book/App/Website recommendation.
Wednesday Mar 07, 2018
IGCT Episode #250: Nick Mueller "Regress To Progress"
Wednesday Mar 07, 2018
Wednesday Mar 07, 2018
For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com
Now Available on iTunes http://bit.ly/1bPlMei
Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com
Please “Thank” our sponsors who bring this show to you for free:
PLAE - http://plae.us/
Samson - https://www.samsonequipment.com
Iron Grip - http://www.irongrip.com/
Intek - https://intekstrength.com/
Train Heroic - http://trainheroic.com/
Gym Aware - https://kinetic.com.au/gymaware.html
Woodway - http://www.woodway.com/
Versa Pulley - http://versaclimber.com/vp-versapulley/
Nick Mueller is the Director of Golf Education at RAD and a Master Instructor for RAD Levels 1 and 2. Passionate about performance, Nick’s experiences as a Strength and Conditioning Coach are many, working with athletes from various sport backgrounds at the amateur, professional and Olympic levels. Nick’s specialty lies in mobility restoration, movement efficiency and power production and performance of the rotary athlete, specifically the golfer. With his “regress to progress” approach to building resilient foundations for the athletes he works with, Nick is quickly becoming a widely sought after consultant for athletes on various professional tours as well as NCAA collegiate programs. Supplementing his Strength and Conditioning background, Nick is also a practicing Fascial Stretch Therapist. After suffering a serious neck injury playing college football, Nick is no stranger to the aftermath of dealing chronic pain and discomfort. As a kinesiologist, the science of Self-Myofascial Release and fascial stretch have given Nick great appreciation for those suffering in pain which is a driving factor is his passion to help restore pain free function to everyone, athlete or not.
A life long athlete and an avid adventurer, Nick’s travels have led him all over the world from hiking Machu Picchu in the Peruvian Andes to running half marathons in the Arizona desert. Nick is as much of a student of the game as are his students and loves playing golf whenever he gets the chance. Known as the “Mobility Caddie,” Nick’s mission is to spread his message to help as many golfers achieve their full potential as possible. “Mobility is power and golfers are athletes. Let’s start moving like one!”
In This Episode We Discuss:
What experience in his journey impacted him the most, and Why.
Biggest mistake he has made and how he learned from it.
Philosophy regressing to progressing.
Biggest misconceptions when training golf.
You body as your business card.
Best piece of coaching advice he has ever received.
His favorite quote, Book/App/Website recommendation.
Wednesday Feb 28, 2018
IGCT Episode #249: Bart Bibrowicz "Be A Good Teammate"
Wednesday Feb 28, 2018
Wednesday Feb 28, 2018
For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com
Now Available on iTunes http://bit.ly/1bPlMei
Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com
Please “Thank” our sponsors who bring this show to you for free:
PLAE - http://plae.us/
Sorinex - https://sorinex.com/
Samson - https://www.samsonequipment.com
Iron Grip - http://www.irongrip.com/
Intek - https://intekstrength.com/
Train Heroic - http://trainheroic.com/
Gym Aware - https://kinetic.com.au/gymaware.html
Woodway - http://www.woodway.com/
Versa Pulley - http://versaclimber.com/vp-versapulley/
Bart Bibrowicz is an Strength & Conditioning course working for Chinese Olympic Committee Teams as well he is course co-ordinator for our Polish Strength and Conditioning Association educational Conferences and international tutor for Elite Performance Institute. Biggest Education provider in Europe.
He has worked as Head Strength & Conditioning Coach with Wroclaw Slask Basketball team who play in the Polish Premier Division as well as Pre-hab Specialist with the Polish Golf Association. Bart currently works as Performance Manager for Top Support Company in high performance facilties in Shenzhen. Bart graduated with a master degree in Physiotherapy in Wroclaw, Poland.
Bart is very passionate about both Strength & Conditioning service delivery as well as education. He currently sits on the committee board for the Polish Strength & Conditioning Association, has written numerous articles for Poland’s top fitness magazines and has presented at various conferences and seminars in Poland.
In This Episode We Discuss:
What experience in his journey impacted him the most, and Why.
Biggest mistake he has made and how he learned from it.
His decision to seek out learning opportunities beyond his borders.
Advice for working outside of the country.
His role in the Polish S&C Association and why we should all be involved in our organizations.
Best piece of coaching advice he has ever received.
His favorite quote, Book/App/Website recommendation.