Episodes
Thursday Jan 25, 2018
IGCT Episode #244: Max Lankheit "Coach The Athlete Not The Program"
Thursday Jan 25, 2018
Thursday Jan 25, 2018
For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com
Now Available on iTunes http://bit.ly/1bPlMei
Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com
Please “Thank” our sponsors who bring this show to you for free:
PLAE - http://plae.us/
Samson - https://www.samsonequipment.com
Iron Grip - http://www.irongrip.com/
Intek - https://intekstrength.com/
Train Heroic - http://trainheroic.com/
Gym Aware - https://kinetic.com.au/gymaware.html
Woodway - http://www.woodway.com/
Versa Pulley - http://versaclimber.com/vp-versapulley/
Maximilian Lankheit currently works as a strength & conditioning coach for German Bundesliga side 1.FC Nuremberg. With over ten years coaching experience, he has been working with different populations and sports varying from youth athletes, personal training clients up to professional athletes. Together with his business partner he founded Northern Germany’s first athletic performance facility in 2011, which he successfully ran until selling his shares at the end of 2016. During this time, he also oversaw the academy strength & conditioning program of the Bundesliga club, 1.FC St. Pauli. During his career he has had the privilege of also working as a performance specialist for EXOS, and continues to work as Michael Boyle’s European Master Trainer for the CFSC – Certification. Additionally, Lankheit is presenting around the world and writing for magazines on the topics of leadership, culture and team dynamics in High Performance Sport as well as on soccer-specific strength & conditioning.
In This Episode We Discuss:
What experience in his journey impacted him the most, and Why.
Biggest mistake he has made and how he learned from it.
Force-Velocity profiling for jumping and sprinting
Individualizing team training.
Use of perception action coupling in agility training
Best piece of coaching advice he has ever received.
His favorite quote, Book/App/Website recommendation.
Wednesday Jan 17, 2018
IGCT Episode #243: Scott Salwasser- "Not Everyone Is The Same"
Wednesday Jan 17, 2018
Wednesday Jan 17, 2018
For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com
Now Available on iTunes http://bit.ly/1bPlMei
Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com
Please “Thank” our sponsors who bring this show to you for free:
PLAE - http://plae.us/
Samson - https://www.samsonequipment.com
Iron Grip - http://www.irongrip.com/
Intek - https://intekstrength.com/
Train Heroic - http://trainheroic.com/
Gym Aware - https://kinetic.com.au/gymaware.html
Woodway - http://www.woodway.com/
Versa Pulley - http://versaclimber.com/vp-versapulley/
Scott Salwasser is currently the Director of Speed and Power Development at Texas Tech University, where he works exclusively with the Football program. He served previously on the strength and conditioning staffs at UC Berkeley, Sparta Performance Science, University of Louisiana-Lafayette, Sacramento State and the Oakland Raiders. He competed nationally in Weightlifting as a graduate student at Sacramento State, and played intercollegiate Football as an undergraduate at UC Davis. He has a Master’s Degree in Kinesiology and is CSCS certified, among other distinctions. He and his wife Katie have two daughters, Stella and Charlotte.
In This Episode We Discuss:
What experience in his journey impacted him the most, and Why.
Biggest mistake he has made and how he learned from it.
Force-Velocity profiling for jumping and sprinting
Individualizing team training.
Use of perception action coupling in agility training
Best piece of coaching advice he has ever received.
His favorite quote, Book/App/Website recommendation.
Wednesday Jan 10, 2018
IGCT Episode #242: Dr. Rob Bell- "Respond Don't React"
Wednesday Jan 10, 2018
Wednesday Jan 10, 2018
For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com
Now Available on iTunes http://bit.ly/1bPlMei
Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com
Please “Thank” our sponsors who bring this show to you for free:
PLAE - http://plae.us/
Sorinex - https://sorinex.com/
Samson - https://www.samsonequipment.com
Iron Grip - http://www.irongrip.com/
Intek - https://intekstrength.com/
Train Heroic - http://trainheroic.com/
Gym Aware - https://kinetic.com.au/gymaware.html
Woodway - http://www.woodway.com/
Versa Pulley - http://versaclimber.com/vp-versapulley/
Dr. Rob Bell is a sport psychology coach, author, and speaker.
He has written 6 books on Mental Toughness and his most recent book is titled: NO ONE Gets There AlONE. Dr. Bell is a Certified Mental Performance Coach of the Association for Applied Sport Psychology. Since 2006 he’s consulted with hundreds of athletes, coaches, and teams.
Rob is a Sport Psychology coach for University of Notre Dame and has worked with Indy Eleven Professional Soccer, winners on the PGA Tour, an Olympic Silver medalist, ATP Champion, and the 2013 USTA National Champion.
He has spoken to Marriott and Walgreens and has caddied over 20+ events on professional golf tours. • A fomer university professor Dr. Bell has been featured on ESPN, The Golf Channel, Runner’s World, NY Times and Stack Magazine. He graduated from of University of Tennessee, Temple University, & Shepherd University. Married with 2 children, and you can follow on twitter @drrobbell or drrobbell.com
In This Episode We Discuss:
What experience in his journey impacted him the most, and Why.
Biggest mistake he has made and how he learned from it.
Mental toughness - Can it be taught.
Motivation behind "No One Get's There Alone"
What is a hinge moment.
Best piece of coaching advice he has ever received.
His favorite quote, Book/App/Website recommendation.
Wednesday Jan 03, 2018
IGCT Episode #241: Mike McGurn- "Global Industry Small Community"
Wednesday Jan 03, 2018
Wednesday Jan 03, 2018
For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com
Now Available on iTunes http://bit.ly/1bPlMei
Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com
Please “Thank” our sponsors who bring this show to you for free:
PLAE - http://plae.us/
Samson - https://www.samsonequipment.com
Iron Grip - http://www.irongrip.com/
Intek - https://intekstrength.com/
Train Heroic - http://trainheroic.com/
Gym Aware - https://kinetic.com.au/gymaware.html
Woodway - http://www.woodway.com/
Versa Pulley - http://versaclimber.com/vp-versapulley/
International Strength and Conditioning Coach Mike McGurn has the prestigious honour of training three National Senior Irish Teams in different codes and winning two World Titles in two different sports. McGurn competed for Ulster and Ireland in cross country and athletics events. For his efforts was awarded a scholarship to study Sports Science in the USA for four years.
Once graduated and while lecturing in Workington, he became fitness coach for the local Rugby League club. He quickly became sought after by the cream of Rugby League. Known for his no-nonsense, hard working attitude, McGurn helped guide St Helens to the elusive treble - Challenge Cup, Super League and World Club Champions in the 2000/2001 season.
2002 saw him make the move back to Ireland after being head-hunted by Eddie O’Sullivan to join the national Rugby Union team as Head of Strength and Conditioning. In his tenure of 8 years he totally revolutionised the training structures and systems of the squad laying the foundations for what has become the most successful Irish Team ever. In 2008 he took up the position of Head of Strength and Conditioning for Ospreys Rugby Union club in South Wales. He also began working with boxer Bernard Dunne, helping the Dubliner become Super Bantam-Weight Champion of the World.
In November 2008 he enjoyed more success, this time with the Irish Compromise Rules team when they won the series beating Austrailia in both tests. McGurn consults teams and individuals and is currently lead Strength and Conditioning Coach at Queens University Belfast, responsible for all of the Strength and Conditioning for rugby football gaelic hurling camogie and rowing teams at the university.. In 2010 and 2011 McGurn became National Fitness Coach to the Irish International Rules Team who played against their Australian counterparts in the AFL. Mike is a member of the Australian Strength and Conditioning Association (ASCA) and International Youth Conditioning Association (IYCA)
In This Episode We Discuss:
What experience in his journey impacted him the most, and Why.
Biggest mistake he has made and how he learned from it.
How he maximizes cognitive training in a session.
Sport specific training, what is it and is it possible.
How to implement change in a program that does not have a good history.
Best piece of coaching advice he has ever received.
His favorite quote, Book/App/Website recommendation.